Mike Brylinski 39:02 row
6,020m
Meters
39:02.5
Time
3:14.5
Pace
301
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 118 |
December 15, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.5 | 6,020m | 3:14.5 | 48 | 463 | 19 | 120 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 18 | 131 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 20 | 105 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 19 | 131 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 114 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 144 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 122 |
| 35:00.0 | 690m | 3:37.3 | 34 | 417 | 21 | 106 |
| 39:02.5 | 506m | 3:59.6 | 25 | 387 | 21 | 110 |
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Workout Graph
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