Mike Brylinski 42:24 row
6,205m
Meters
42:24.1
Time
3:25.0
Pace
308
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 121 |
December 16, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.1 | 6,205m | 3:25.0 | 41 | 439 | 22 | 106 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 21 | 86 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 23 | 95 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 23 | 102 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 22 | 101 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 22 | 108 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 22 | 106 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 23 | 108 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 132 |
| 42:24.1 | 337m | 3:33.7 | 36 | 423 | 20 | 116 |
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Workout Graph
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