Mike Brylinski 1:10:07 row
10,030m
Meters
1:10:07.2
Time
3:29.7
Pace
502
Calories
116
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 1610 |
| Drag Factor | 120 |
December 19, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 10,030m | 3:29.7 | 38 | 430 | 22 | 116 |
| 10:00.0 | 1,256m | 3:58.8 | 26 | 388 | 22 | 115 |
| 20:00.0 | 1,327m | 3:46.0 | 30 | 404 | 23 | 118 |
| 30:00.0 | 1,377m | 3:37.8 | 34 | 416 | 23 | 119 |
| 40:00.0 | 1,467m | 3:24.4 | 41 | 440 | 23 | 113 |
| 50:00.0 | 1,487m | 3:21.7 | 43 | 446 | 23 | 141 |
| 1:00:00.0 | 1,631m | 3:03.9 | 56 | 493 | 23 | 117 |
| 1:10:00.0 | 1,479m | 3:22.8 | 42 | 444 | 22 | 107 |
| 1:10:07.2 | 9m | 6:40.0 | 5 | 318 | 0 | 104 |
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Workout Graph
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