Mike Brylinski 46:28 row
6,519m
Meters
46:28.1
Time
3:33.8
Pace
323
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 121 |
December 21, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.1 | 6,519m | 3:33.8 | 36 | 423 | 23 | 95 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 23 | 86 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 23 | 89 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 23 | 91 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 23 | 93 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 23 | 93 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 23 | 92 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 23 | 97 |
| 40:00.0 | 749m | 3:20.2 | 44 | 449 | 24 | 99 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 109 |
| 46:28.1 | 234m | 3:08.2 | 52 | 480 | 22 | 107 |
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Workout Graph
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