Mike Brylinski 51:04 row
8,101
Meters
51:04.8
Time
3:09.1
Pace
406
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 118 |
December 27, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.8 | 8,101 | 3:09.1 | 52 | 477 | 406 | 22 | 114 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 | 93 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 | 99 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 21 | 103 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 22 | 111 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 | 115 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 | 116 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | 119 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 | 125 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 | 128 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 | 127 |
| 51:04.8 | 137 | 3:56.4 | 26 | 391 | 6 | 21 | 118 |
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Workout Graph
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