Mike Brylinski 1:00:52 row
9,015m
Meters
1:00:52.1
Time
3:22.5
Pace
449
Calories
119
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 113 |
December 29, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.1 | 9,015m | 3:22.5 | 42 | 444 | 22 | 119 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 21 | 119 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 22 | 144 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 23 | 108 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 24 | 115 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 22 | 108 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 120 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 119 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 23 | 138 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 119 |
| 50:00.0 | 794m | 3:08.9 | 52 | 478 | 22 | 120 |
| 55:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 130 |
| 1:00:00.0 | 583m | 4:17.2 | 21 | 370 | 21 | 110 |
| 1:00:52.1 | 90m | 4:49.4 | 14 | 349 | 18 | 107 |
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Workout Graph
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