Mike Brylinski 31:52 row
5,243
Meters
31:52.5
Time
3:02.3
Pace
263
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 115 |
January 01, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.5 | 5,243 | 3:02.3 | 58 | 498 | 263 | 20 | 131 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 | 113 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 | 126 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 20 | 130 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 21 | 132 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 | 140 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 21 | 148 |
| 31:52.5 | 226 | 4:08.8 | 23 | 378 | 11 | 20 | 134 |
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Workout Graph
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