Mike Brylinski 36:18 row
5,021m
Meters
36:18.9
Time
3:36.9
Pace
251
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 121 |
January 16, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.9 | 5,021m | 3:36.9 | 34 | 417 | 21 | 100 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 21 | 90 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 23 | 98 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 22 | 93 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 22 | 98 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 22 | 101 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 22 | 104 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 22 | 109 |
| 36:18.9 | 219m | 3:00.1 | 60 | 506 | 20 | 111 |
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Workout Graph
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