Mike Brylinski 36:18 row
5,021
Meters
36:18.9
Time
3:36.9
Pace
251
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 121 |
January 16, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.9 | 5,021 | 3:36.9 | 34 | 414 | 251 | 21 | 100 |
| 5:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 21 | 90 |
| 10:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 23 | 98 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 | 93 |
| 20:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 | 98 |
| 25:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 | 101 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 | 104 |
| 35:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 | 109 |
| 36:18.9 | 219 | 3:00.1 | 60 | 501 | 11 | 20 | 111 |
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Workout Graph
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