Mike Brylinski 33:09 row
5,187m
Meters
33:09.1
Time
3:11.7
Pace
258
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 120 |
January 19, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.1 | 5,187m | 3:11.7 | 50 | 470 | 20 | 111 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 20 | 112 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 22 | 131 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 21 | 98 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 103 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 20 | 113 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 112 |
| 33:09.1 | 528m | 2:59.0 | 61 | 509 | 20 | 112 |
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Workout Graph
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