Mike Brylinski 19:13 row
3,014m
Meters
19:13.6
Time
3:11.3
Pace
151
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 119 |
February 17, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 3,014m | 3:11.3 | 50 | 471 | 16 | 115 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 18 | 96 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 16 | 114 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 19 | 122 |
| 19:13.6 | 727m | 2:54.4 | 66 | 527 | 13 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.