Mike Brylinski 34:41 row
5,269m
Meters
34:41.5
Time
3:17.5
Pace
262
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 121 |
March 06, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.5 | 5,269m | 3:17.5 | 45 | 456 | 20 | 117 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 20 | 103 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 19 | 105 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 20 | 110 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 20 | 114 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 20 | 119 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | 136 |
| 34:41.5 | 778m | 3:00.9 | 59 | 503 | 23 | 137 |
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Workout Graph
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