Mike Brylinski 34:19 row
5,081m
Meters
34:19.1
Time
3:22.6
Pace
253
Calories
113
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 116 |
June 13, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.1 | 5,081m | 3:22.6 | 42 | 444 | 18 | 113 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 18 | 92 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 18 | 124 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 128 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 19 | 111 |
| 25:00.0 | 663m | 3:46.2 | 30 | 404 | 20 | 110 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 19 | 116 |
| 34:19.1 | 655m | 3:17.7 | 45 | 455 | 19 | 115 |
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Workout Graph
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