Mike Brylinski 51:17 row
7,017m
Meters
51:17.6
Time
3:39.2
Pace
348
Calories
108
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
| Drag Factor | 113 |
June 23, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.6 | 7,017m | 3:39.2 | 33 | 414 | 21 | 108 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 22 | 101 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 21 | 102 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 21 | 105 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 21 | 110 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 21 | 110 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 21 | 114 |
| 35:00.0 | 702m | 3:33.6 | 36 | 423 | 21 | 107 |
| 40:00.0 | 693m | 3:36.4 | 35 | 418 | 21 | 110 |
| 45:00.0 | 708m | 3:31.8 | 37 | 426 | 22 | 109 |
| 50:00.0 | 695m | 3:35.8 | 35 | 419 | 22 | 110 |
| 51:17.6 | 184m | 3:30.8 | 37 | 428 | 22 | 110 |
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Workout Graph
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