Mike Brylinski 50:32 row
7,254m
Meters
50:32.1
Time
3:28.9
Pace
360
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
June 29, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.1 | 7,254m | 3:28.9 | 38 | 431 | 20 | 106 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 19 | 91 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 20 | 104 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 21 | 105 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 21 | 103 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 20 | 101 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 21 | 105 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 117 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 20 | 102 |
| 45:00.0 | 737m | 3:23.5 | 42 | 442 | 21 | 100 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 134 |
| 50:32.1 | 61m | 4:23.1 | 19 | 366 | 17 | 110 |
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Workout Graph
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