Mike Brylinski 1:03:17 row
9,168m
Meters
1:03:17.7
Time
3:27.1
Pace
454
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 1420 |
| Drag Factor | 113 |
June 30, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.7 | 9,168m | 3:27.1 | 39 | 435 | 22 | 101 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 21 | 89 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 23 | 92 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 23 | 101 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 22 | 102 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 104 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 23 | 103 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 23 | 101 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 23 | 105 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 23 | 105 |
| 50:00.0 | 744m | 3:21.6 | 43 | 446 | 23 | 107 |
| 55:00.0 | 754m | 3:18.9 | 44 | 452 | 23 | 105 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 22 | 110 |
| 1:03:17.7 | 468m | 3:31.2 | 37 | 427 | 21 | 98 |
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Workout Graph
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