Mike Brylinski 39:58 row
6,052m
Meters
39:58.9
Time
3:18.1
Pace
300
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 117 |
July 04, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 6,052m | 3:18.1 | 45 | 454 | 21 | 110 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 22 | 100 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 21 | 106 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 22 | 111 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 22 | 108 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 22 | 115 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 119 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 22 | 106 |
| 39:58.9 | 759m | 3:16.9 | 46 | 457 | 23 | 120 |
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Workout Graph
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