Mike Brylinski 1:08:24 row
10,426m
Meters
1:08:24.5
Time
3:16.8
Pace
517
Calories
111
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 22 |
Stroke Count | 1539 |
July 07, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:24.5 | 10,426m | 3:16.8 | 46 | 457 | 22 | 111 |
10:00.0 | 1,385m | 3:36.6 | 34 | 418 | 20 | 103 |
20:00.0 | 1,475m | 3:23.3 | 42 | 443 | 22 | 106 |
30:00.0 | 1,520m | 3:17.3 | 46 | 456 | 22 | 109 |
40:00.0 | 1,570m | 3:11.0 | 50 | 472 | 23 | 118 |
50:00.0 | 1,550m | 3:13.5 | 48 | 466 | 23 | 114 |
1:00:00.0 | 1,597m | 3:07.8 | 53 | 481 | 23 | 114 |
1:08:24.5 | 1,328m | 3:09.9 | 51 | 475 | 22 | 117 |
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Workout Graph
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