Mike Brylinski 1:08:24 row
10,426
Meters
1:08:24.5
Time
3:16.8
Pace
517
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 1539 |
July 07, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:24.5 | 10,426 | 3:16.8 | 46 | 453 | 517 | 22 | 111 |
| 10:00.0 | 1,385 | 3:36.6 | 34 | 414 | 69 | 20 | 103 |
| 20:00.0 | 1,475 | 3:23.3 | 42 | 438 | 73 | 22 | 106 |
| 30:00.0 | 1,520 | 3:17.3 | 46 | 450 | 75 | 22 | 109 |
| 40:00.0 | 1,570 | 3:11.0 | 50 | 468 | 78 | 23 | 118 |
| 50:00.0 | 1,550 | 3:13.5 | 48 | 462 | 77 | 23 | 114 |
| 1:00:00.0 | 1,597 | 3:07.8 | 53 | 474 | 79 | 23 | 114 |
| 1:08:24.5 | 1,328 | 3:09.9 | 51 | 470 | 66 | 22 | 117 |
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Workout Graph
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