Mike Brylinski 41:07 row
6,511m
Meters
41:07.1
Time
3:09.4
Pace
326
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 113 |
July 15, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.1 | 6,511m | 3:09.4 | 51 | 477 | 20 | 122 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 19 | 99 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 19 | 121 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 108 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 125 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 121 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 125 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 128 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 21 | 130 |
| 41:07.1 | 141m | 3:57.9 | 26 | 389 | 19 | 145 |
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Workout Graph
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