Mike Brylinski 34:14 row
5,016m
Meters
34:14.5
Time
3:24.7
Pace
248
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 114 |
July 16, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.5 | 5,016m | 3:24.7 | 41 | 440 | 21 | 112 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 21 | 98 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 22 | 108 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 22 | 112 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 21 | 113 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 22 | 115 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 22 | 119 |
| 34:14.5 | 682m | 3:06.5 | 54 | 485 | 22 | 125 |
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Workout Graph
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