Mike Brylinski 34:14 row
5,016
Meters
34:14.5
Time
3:24.7
Pace
248
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 114 |
July 16, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.5 | 5,016 | 3:24.7 | 41 | 434 | 248 | 21 | 112 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 21 | 98 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 22 | 108 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 | 112 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 21 | 113 |
| 25:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 | 115 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 | 119 |
| 34:14.5 | 682 | 3:06.5 | 54 | 480 | 34 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.