Mike Brylinski 33:14 row
5,016m
Meters
33:14.6
Time
3:18.8
Pace
251
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 117 |
July 30, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.6 | 5,016m | 3:18.8 | 45 | 453 | 21 | 102 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 21 | 94 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 22 | 95 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 21 | 100 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 101 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 101 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 109 |
| 33:14.6 | 534m | 3:02.2 | 58 | 499 | 21 | 116 |
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Workout Graph
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