Mike Brylinski 20:08 row
3,065m
Meters
20:08.0
Time
3:17.0
Pace
152
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 116 |
August 17, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,065m | 3:17.0 | 46 | 457 | 24 | 106 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 24 | 93 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 99 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 108 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 25 | 117 |
| 20:08.0 | 17m | 3:55.2 | 27 | 392 | 9 | 116 |
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Workout Graph
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