Mike Brylinski 7:14 row
1,012m
Meters
7:14.2
Time
3:34.5
Pace
50
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 116 |
August 31, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,012m | 3:34.5 | 35 | 422 | 22 | 111 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 | 113 |
| 7:14.2 | 300m | 3:43.6 | 31 | 407 | 21 | 110 |
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Workout Graph
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