Mike Brylinski 20:40 row
2,595m
Meters
20:40.2
Time
3:58.9
Pace
131
Calories
92
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 114 |
September 06, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 2,595m | 3:58.9 | 26 | 388 | 22 | 92 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 21 | 85 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 23 | 95 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 24 | 98 |
| 20:00.0 | 603m | 4:08.7 | 23 | 378 | 21 | 92 |
| 20:40.2 | 74m | 4:31.6 | 17 | 360 | 21 | 92 |
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Workout Graph
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