Mike Brylinski 38:24 row
5,522
Meters
38:24.1
Time
3:28.6
Pace
275
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 116 |
October 13, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.1 | 5,522 | 3:28.6 | 39 | 432 | 275 | 21 | 106 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 22 | 101 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 22 | 99 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 22 | 103 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 | 109 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 | 107 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 | 105 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 | 105 |
| 38:24.1 | 575 | 2:57.4 | 63 | 515 | 29 | 23 | 123 |
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Workout Graph
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