Mike Brylinski 47:53 row
7,017m
Meters
47:53.7
Time
3:24.7
Pace
349
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 116 |
November 11, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 7,017m | 3:24.7 | 41 | 440 | 22 | 114 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 21 | 101 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 22 | 106 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 109 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 23 | 110 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 111 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 114 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 23 | 118 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 23 | 118 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 24 | 119 |
| 47:53.7 | 461m | 3:08.3 | 52 | 480 | 23 | 135 |
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Workout Graph
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