Mike Brylinski 34:51 row
5,009m
Meters
34:51.2
Time
3:28.7
Pace
251
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 146 |
November 15, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.2 | 5,009m | 3:28.7 | 38 | 432 | 20 | 108 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 19 | 102 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 21 | 106 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 20 | 111 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 20 | 112 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 113 |
| 30:00.0 | 649m | 3:51.1 | 28 | 397 | 20 | 117 |
| 34:51.2 | 568m | 4:16.3 | 21 | 371 | 20 | 99 |
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Workout Graph
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