Mike Brylinski 35:13 row
5,120m
Meters
35:13.4
Time
3:26.3
Pace
253
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 117 |
November 17, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.4 | 5,120m | 3:26.3 | 40 | 437 | 22 | 115 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 22 | 114 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 24 | 123 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 24 | 122 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 22 | 115 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 22 | 119 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 123 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 22 | 105 |
| 35:13.4 | 13m | 8:35.3 | 3 | 308 | 8 | 106 |
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Workout Graph
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