Mike Brylinski 36:36 row
5,208
Meters
36:36.7
Time
3:30.8
Pace
260
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 118 |
December 27, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.7 | 5,208 | 3:30.8 | 37 | 428 | 260 | 22 | 105 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 23 | 92 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 | 95 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 24 | 102 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 23 | 101 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 23 | 108 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 | 107 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 | 129 |
| 36:36.7 | 172 | 4:41.1 | 16 | 354 | 9 | 19 | 107 |
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Workout Graph
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