Mike Brylinski 47:41 row
7,539
Meters
47:41.9
Time
3:09.8
Pace
375
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 130 |
February 18, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.9 | 7,539 | 3:09.8 | 51 | 471 | 375 | 21 | 117 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 24 | 104 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 | 109 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 21 | 101 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 21 | 108 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 20 | 114 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 | 125 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 | 124 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 21 | 122 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 | 126 |
| 47:41.9 | 428 | 3:09.1 | 52 | 466 | 21 | 20 | 137 |
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Workout Graph
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