Mike Brylinski 21:53 row
3,019
Meters
21:53.3
Time
3:37.5
Pace
150
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 126 |
February 28, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 3,019 | 3:37.5 | 34 | 417 | 18 | 107 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 19 | 97 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 18 | 105 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 18 | 111 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 20 | 113 |
| 21:53.3 | 255 | 3:42.1 | 32 | 409 | 21 | 110 |
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Workout Graph
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