Mike Brylinski 45:06 row
6,161
Meters
45:06.4
Time
3:39.6
Pace
307
Calories
121
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 123 |
March 15, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 6,161 | 3:39.6 | 33 | 413 | 20 | 121 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 20 | 123 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 21 | 127 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 20 | 124 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 21 | 124 |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 21 | 131 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 21 | 130 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 21 | 122 |
| 40:00.0 | 709 | 3:31.5 | 37 | 427 | 20 | 126 |
| 45:00.0 | 709 | 3:31.5 | 37 | 427 | 22 | 103 |
| 45:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 103 |
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Workout Graph
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