Per Aagaard 16:43 row
2,885
Meters
16:43.7
Time
2:53.9
Pace
148
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 119 |
February 20, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.7 | 2,885 | 2:53.9 | 66 | 528 | 17 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 15 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 19 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 17 |
| 16:43.7 | 199 | 4:20.5 | 20 | 368 | 17 |
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Workout Graph
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