Per Aagaard 1x1000m/2:00r row
1,000
Meters
3:34.3
Time
1:47.1
Pace
76
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 5:34.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 121 |
February 25, 2022 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 29 | |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 29 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.