Per Aagaard 28:32 row
7,099
Meters
28:32.6
Time
2:00.6
Pace
469
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 121 |
February 25, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 7,099 | 2:00.6 | 199 | 986 | 23 |
| 17:13.3 | 4,300 | 2:00.1 | 202 | 994 | 23 |
| 28:32.7 | 2,799 | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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