Per Aagaard 1:05 row
150
Meters
1:05.8
Time
3:39.3
Pace
7
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 121 |
February 25, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 150 | 3:39.3 | 33 | 414 | 15 |
| 1:05.8 | 151 | 3:37.8 | 34 | 416 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.