Per Aagaard 8:36 row
2,008
Meters
8:36.4
Time
2:08.5
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 122 |
March 05, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.4 | 2,008 | 2:08.5 | 165 | 866 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 8:36.4 | 847 | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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