Per Aagaard 2:42 row
400
Meters
2:42.9
Time
3:23.6
Pace
20
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 112 |
March 10, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.9 | 400 | 3:23.6 | 41 | 442 | 18 |
| 2:42.9 | 400 | 3:23.6 | 41 | 442 | 18 |
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Workout Graph
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