Per Aagaard 14:37 row
3,309
Meters
14:37.4
Time
2:12.5
Pace
199
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 117 |
March 19, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.4 | 3,309 | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 14:37.4 | 1,102 | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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