Per Aagaard 13:04 row
3,073
Meters
13:04.1
Time
2:07.5
Pace
193
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 112 |
April 06, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.1 | 3,073 | 2:07.5 | 169 | 880 | 193 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 13:04.1 | 796 | 1:55.6 | 226 | 1078 | 55 | 24 |
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Workout Graph
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