Oronzo Toma 15:00 BikeErg
4,950
Meters
15:00.0
Time
3:01.8
Pace
125
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 74 |
| Revolution Count | 1110 |
| Power/kg | 0.68 |
| Drag Factor | 30 |
March 03, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,950 | 3:01.8 | 58 | 500 | 125 | 74 | 125 |
| 3:00.0 | 968 | 3:05.9 | 54 | 487 | 24 | 72 | 129 |
| 6:00.0 | 994 | 3:01.0 | 59 | 502 | 25 | 74 | 130 |
| 9:00.0 | 987 | 3:02.3 | 58 | 498 | 25 | 74 | 121 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 26 | 76 | 124 |
| 15:00.0 | 987 | 3:02.3 | 58 | 498 | 25 | 74 | 123 |
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Workout Graph
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