Oronzo Toma v2:00/r...10 BikeErg
9,518
Meters
23:30.0
Time
2:28.1
Pace
280
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,518 |
| Overall Time | 23:30.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Revolution Count | 1680 |
| Power/kg | 1.27 |
| Drag Factor | 132 |
March 23, 2026 11:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:30.0 | 9,518 | 2:28.1 | 108 | 714 | 71 | 135 |
| 2:00.0 | 875 | 2:17.1 | 136 | 780 | 77 | 122 |
| 1:30.0 | 763 | 1:57.9 | 213 | 1000 | 76 | 139 |
| 1:00.0 | 556 | 1:47.9 | 279 | 1260 | 76 | 146 |
| 2:00.0 | 696 | 2:52.4 | 68 | 540 | 71 | 124 |
| 1:30.0 | 730 | 2:03.2 | 187 | 920 | 75 | 134 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 77 | 148 |
| 2:00.0 | 705 | 2:50.2 | 71 | 540 | 68 | 132 |
| 1:30.0 | 770 | 1:56.8 | 219 | 1040 | 75 | 146 |
| 1:00.0 | 528 | 1:53.6 | 239 | 1080 | 73 | 151 |
| 10:00.0 | 3,351 | 2:59.0 | 61 | 510 | 68 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.