Oronzo Toma 20:00 BikeErg
8,645
Meters
20:00.0
Time
2:18.8
Pace
255
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 73 |
| Revolution Count | 1467 |
| Power/kg | 1.54 |
| Drag Factor | 84 |
March 26, 2026 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,645 | 2:18.8 | 131 | 765 | 255 | 73 | 134 |
| 4:00.0 | 1,732 | 2:18.5 | 132 | 750 | 50 | 75 | 136 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 810 | 54 | 75 | 138 |
| 12:00.0 | 1,795 | 2:13.7 | 146 | 810 | 54 | 74 | 141 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 900 | 60 | 75 | 149 |
| 20:00.0 | 1,416 | 2:49.4 | 72 | 555 | 37 | 68 | 107 |
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Workout Graph
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