Oronzo Toma 10:00 BikeErg
3,653
Meters
10:00.0
Time
2:44.2
Pace
95
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 77 |
| Revolution Count | 773 |
| Power/kg | 0.93 |
| Drag Factor | 37 |
November 07, 2026 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,653 | 2:44.2 | 79 | 570 | 95 | 77 | 121 |
| 2:00.0 | 721 | 2:46.4 | 76 | 540 | 18 | 74 | 123 |
| 4:00.0 | 748 | 2:40.4 | 85 | 600 | 20 | 77 | 116 |
| 6:00.0 | 749 | 2:40.2 | 85 | 600 | 20 | 79 | 126 |
| 8:00.0 | 734 | 2:43.4 | 80 | 570 | 19 | 77 | 121 |
| 10:00.0 | 700 | 2:51.4 | 69 | 540 | 18 | 78 | 119 |
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Workout Graph
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