Matthias M 21097m row
21,097m
Meters
1:31:10.2
Time
2:09.6
Pace
1300
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 1771 |
| Drag Factor | 88 |
November 06, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:10.2 | 21,097m | 2:09.6 | 161 | 852 | 19 | 135 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 17 | 119 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 19 | 119 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 21 | 138 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 19 | 127 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 19 | 129 |
| 8:11.7 | 12,000m | 2:02.9 | 188 | 948 | 21 | 143 |
| 8:45.8 | 14,000m | 2:11.4 | 154 | 830 | 18 | 136 |
| 8:46.7 | 16,000m | 2:11.6 | 153 | 827 | 19 | 140 |
| 8:27.0 | 18,000m | 2:06.7 | 172 | 891 | 20 | 140 |
| 8:28.6 | 20,000m | 2:07.1 | 170 | 885 | 21 | 155 |
| 4:37.3 | 21,097m | 2:06.3 | 173 | 896 | 22 | 140 |
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21097 m