Matthias M 6000m row
6,000m
Meters
21:58.3
Time
1:49.8
Pace
441
Calories
162
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 86 |
December 10, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 6,000m | 1:49.8 | 264 | 1208 | 22 | 162 |
| 4:26.4 | 1,200m | 1:51.0 | 256 | 1180 | 22 | 153 |
| 4:24.1 | 2,400m | 1:50.0 | 263 | 1203 | 22 | 160 |
| 4:24.3 | 3,600m | 1:50.1 | 262 | 1201 | 22 | 164 |
| 4:23.6 | 4,800m | 1:49.8 | 264 | 1209 | 23 | 166 |
| 4:19.8 | 6,000m | 1:48.2 | 276 | 1249 | 25 | 170 |
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Workout Graph
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