Matthias M 30:00 row
8,176
Meters
30:00.0
Time
1:50.0
Pace
597
Calories
52
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 87 |
February 02, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,176 | 1:50.0 | 262 | 1203 | 24 | 52 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 22 | 154 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 23 | 158 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 24 | |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 23 | |
| 25:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 26 | |
| 30:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.