Matthias M 500m row
500
Meters
1:25.2
Time
1:25.2
Pace
51
Calories
167
Heart Rate
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 50 |
| Stroke Count | 72 |
| Drag Factor | 85 |
February 04, 2024 17:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.2 | 500 | 1:25.2 | 566 | 2247 | 50 | 167 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 54 | 153 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2566 | 52 | 168 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 49 | 174 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 48 | 172 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 51 | 171 |
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Workout Graph
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