Matthias M 500m row
500
Meters
1:36.2
Time
1:36.2
Pace
40
Calories
160
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 81 |
January 01, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 36 | 160 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 | 147 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 | 156 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 163 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 34 | 167 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 38 | 170 |
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Workout Graph
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