Matthew Hong 1:10 row
174
Meters
1:10.4
Time
3:22.2
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
February 06, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 174 | 3:22.2 | 42 | 445 | 11 |
| 1:10.4 | 175 | 3:21.1 | 43 | 448 | 11 |
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Workout Graph
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