Matthew Hong 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 116 |
December 18, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 22 |
| 1:48.2 | 400 | 2:15.2 | 141 | 786 | 23 |
| 1:49.2 | 800 | 2:16.5 | 138 | 773 | 23 |
| 2:21.4 | 1,200 | 2:56.7 | 63 | 518 | 18 |
| 1:59.6 | 1,600 | 2:29.5 | 105 | 660 | 23 |
| 1:56.0 | 2,000 | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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